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Premature ejaculation affects almost every mans sex life at some point. Here are 12 techniques to deal with pe and last even longer in bed.   to make sex last longer, work on lasting longer during masturbation to train your body to slow down. You can also try masturbating a few hours before sex to help delay your climax. In addition to learning how to slow down, exercise the muscles that control ejaculation, which you can find by stopping urination midstream or preventing yourself from passing gas. Finally, step three is what to do during sex to make sure you last as long as possible. And to help you in the process, be sure to download the app, stamena, which will help train you to last longer. If you go into sex thinking that you wont last very long, you wont. To be able to last longer during sex, a man needs to learn how to hang out at lower levels of arousal for long periods of time. Whether you experience premature ejaculation, erectile dysfunction, or whether you just want to hold out longer than you already do, here are some tips on how to last longer in bed foreplay sex is more than simply penetration. Because lasting longer during sex is about control, not strength. And its the tensing and flexing in this area that is the physical trigger of your premature ejaculation. So the last thing you want to do is strengthen it without boosting control. Learning how to last longer in bed is one of the most common reasons why men seek out my sex therapy services. Just about every man worries about orgasming too quickly, regardless of the actual.   last longer now with promescent climax control spray! Httpsgoo. Glqcltxu use code sinslife for 10 off your order! Thank you promescent for sponsoring this video! Help support sinstv! Shop. From cardio and kegels to the tricks you can use while youre doing the deed, there are several science-backed tips that can help men last longer in bed. As you probably already know, theres a major orgasm gap between men and women. In fact, according to a 2017 study published in the archives of sexual behavior, 95 percent of heterosexual men said they usually or always orgasm during sex. Doggy style isnt just for penis-in-vagina sex, so dont be afraid to switch up the entry point or add other stimulation into the mix.

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